On occasion, some students feel the stress of personal problems. Such stress can interfere with academic success. The Student Services Office provides confidential, personalized help in referral assistance to professional counselors for students experiencing emotional difficulties. Students may also utilize the libraries resources on related materials. If you or a friend is experiencing personal difficulty please stop by the office.
Take a look at this website with self-help guides, tools, inspirational stories, basic references, and educational material. Students may access the entire site with no fee, subscription or registration. The website is optimized for mobile devices. Free, easy, and confidential. Go to: anxiety.org
Anxiety disorders are real, serious, and treatable conditions that more than 40 million men and women in the United States are diagnosed with every year. Take the time to figure out whether the anxiety you are experiencing is something occasional or more severe. Go to: http://www.adaa.org/living-with-anxiety/college-students
Don't feel like speaking to an 'adult'? Text to your peers at SpillNow.com. It's extremely confidential and let's you know you're not alone. Download the app now at: http://spillnow.com/